Mental Health Awareness Week in CDA

April 14th-17th

Take part in Mental Health Awareness Week and learn about the different ways that our mental health can affect our everyday lives.

This drop-in event will take place from April 14th to 17th. Each day, a different topic related to mental health will be presented on a display board in the DeArmond Building lobby. Associated pamphlets and activities will be located near the display boards.

Mental Health Awareness Week is proudly sponsored by North Idaho Higher Education!

Spring 2025 Mental Health Week Topics

Monday 4/14"What it Mental Health?"
Tuesday 4/15"Removing the Stigma and Getting Help."
Wednesday 4/16
"Are You an Introvert, Ambivert, or an Extrovert?"
Thursday 4/17FREE DIY Aromatherapy Crafting and Origami.

Past Topics:

  1. "Why is Therapy Beneficial to Mental Health?" 
  2. "Worry boxes and How to Make Them." (Including an in-person worry box at the DeArmond Building)
  3. "What is Self-Care?" and self-care bingo.
  4. DIY Aromatherapy Crafts.
  5. Take Home Kinetic Sand.
  6. "How Can Physical Exercise and Mental Exercise Improve Your Mental Health?"